claudi.g's Journal, 12 Apr 18

Weigh In record (no journal entry) for 12 April 2018
119.6 kg Lost so far: 17.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:
1898 kcal Fat: 77.40g | Prot: 119.40g | Carbs: 177.70g.   Lunch: Kemper Schinken Hauchzart, mit Pfeffer, Aldi Ofenkäse, REWE Bio Weizenvollkorn-Toastbrot. Dinner: Globus Chicken Tikka Masala. more...
Gaining 3.5 kg a Week

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Comments 
Guten Morgen Claudi, hoffentlich nur Wasser?! Wünsch dir einen tollen Tag. LG 
12 Apr 18 by member: Nizzy1988

     
 

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