Weigh In record (no journal entry) for 12 April 2018
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62.3 kg
Lost so far: 45.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 53.32g | Prot: 52.11g | Carbs: 200.25g.
Breakfast: Hacendado Leche Soja Calcio, Schar Maxi Sorrisi. Lunch: Aguacate, Cebolla Deshidratada, Soja Texturizada Fina sin Gluten, Alpro Soja sin Azúcares (Sabor Suave), Semillas de Lino Dorado, Lenteja Pelada. Dinner: Hacendado Leche Soja Calcio, Patata, Cebollas, Hacendado Zanahoria, Pimiento Rojo, Hacendado Garbanzos Cocidos. Snacks/Other: Mercadona Queso Azul Hojas, Beiker Panecillos Dulces, Pera, Plátano. more...
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Losing 0.2 kg a Week
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