처절한 다이어터's Journal, 12 Apr 18

Weigh In record (no journal entry) for 12 April 2018
63.1 kg Lost so far: 8.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:
617 kcal Fat: 27.12g | Prot: 26.97g | Carbs: 68.85g.   Breakfast: 베지밀 달콤한 베지밀 비, 쌀이별 곤약볶음 곤약볶음. Lunch: 바나나, 아메리카노, 삶은 계란. Dinner: 찐단호박, 삶은 계란. Snacks/Other: 하루견과 하루견과 블루베리, 아메리카노. more...
Losing 2.8 kg a Week

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처절한 다이어터's Weight History


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