Weigh In record (no journal entry) for 11 April 2018
|
90.8 kg
Lost so far: 2.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 41.52g | Prot: 85.19g | Carbs: 119.95g.
Breakfast: Oatmeal Cookies. Lunch: American Value Green Beans (Canned), Great Value All Natural Apple Sauce (No Sugar Added), Skinless Chicken Breast. Dinner: Great Value Shredded Mild Cheddar Cheese, Tortilla Corn Chips, Wendy's Chili (Small). more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fishingwidow's Weight History
|