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ameliedu87
Journal
11 Apr 18
ameliedu87's Journal, 11 Apr 18
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Weigh In record (no journal entry) for 11 April 2018
72.3 kg
Lost so far:
1.7 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2018:
811 kcal
Fat: 21.05g | Prot: 15.58g | Carbs: 141.90g.
Breakfast:
Bonne Maman Confiture Abricot, Pain Complet, Monoprix Beurre Doux, Oranges, Thé sans Sucre.
Lunch:
Bio Village Galettes de Riz Complet, U Bio Yaourt Vanille, Del Monte Litchis au Sirop.
Dinner:
Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée).
more...
1787 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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ameliedu87's Weight History
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