Weigh In record (no journal entry) for 11 April 2018
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56 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 70.42g | Prot: 76.89g | Carbs: 100.28g.
Breakfast: Auchan Cancoillotte Nature, Wasa Fibres, Oranges. Lunch: Oeuf Brouillé, Courgette, Pâtes (Cuites), Épinard. Dinner: gâteau chocolat fromage blanc, Saint Albray Saint Albray, Wasa Fibres, Tomates, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Carottes. Snacks/Other: Clémentines. more...
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1492 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Swimming (moderate) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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julia_82's Weight History
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