Weigh In record (no journal entry) for 11 April 2018
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 15.76g | Prot: 27.74g | Carbs: 71.12g.
Breakfast: 쌀이별 곤약볶음 곤약볶음, 베지밀 달콤한 베지밀 비. Lunch: 파리바게트 크랜베리 치킨 호밀 샌드위치, 삶은 계란. Dinner: 양배추찜, 바나나, 찐단호박. more...
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Losing 3.5 kg a Week
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처절한 다이어터's Weight History
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