Weigh In record (no journal entry) for 10 April 2018
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66.5 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 43.18g | Prot: 39.44g | Carbs: 109.70g.
Breakfast: Kaffee mit Milch, Erdbeeren. Lunch: Gemischter Salat mit Dressing. Dinner: Gourmet Feigen-Senf, Grandessa Himbeermarmelade, TiP Brie, Goldähren Walnussbrot, Aldi Kochschinken, Kaufland Gemüsesülze, Wasa Vollkorn. Snacks/Other: Manner Original Neapolitaner. more...
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2004 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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bella_be's Weight History
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