Weigh In record (no journal entry) for 10 April 2018
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58.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 29.07g | Prot: 39.37g | Carbs: 30.13g.
Breakfast: Café, Água com Limão, Jasmine Chia em Grãos. Lunch: Berinjela com Queijo e Molho de Tomate, Pepino (com Casca), Subway Tomate, Alface, Hambúrguer Caseiro. Dinner: Salame Duro ou Seco, Sadia Mussarela. Snacks/Other: Cavalinha, Chá de Hibisco. more...
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Losing 4.9 kg a Week
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analybassani's Weight History
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