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stasya1985
Journal
10 Apr 18
stasya1985's Journal, 10 Apr 18
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Талия- 66; нога-53,5: бёдра-90; низ живота-79
56 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2018:
643 kcal
Fat: 14.05g | Prot: 100.11g | Carbs: 25.04g.
Breakfast:
Простоквашино Творог 0,2%.
Lunch:
Простоквашино Творог 0,2%.
Dinner:
Зеленый Листовой Салат, Помидоры Черри, Красный Лук, Соевый Соус, Куриное Филе на Гриле.
Snacks/Other:
Шоколадница Мегакапучино на Соевом Молоке.
more...
1838 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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stasya1985's Weight History
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