Weigh In record (no journal entry) for 10 April 2018
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 9.94g | Prot: 31.26g | Carbs: 38.81g.
Breakfast: 去皮鸡腿肉, 白面粉, 红皮鸡蛋. more...
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Losing 1.8 kg a Week
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