Weigh In record (no journal entry) for 10 April 2018
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63.7 kg
Lost so far: 7.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 35.90g | Prot: 23.09g | Carbs: 115.90g.
Breakfast: Kaffee, Milch (Vollmilch), Haferflocken, Leinöl, Mangos. Lunch: Gut & Günstig Joghurt Mild 3,5% Fett%, Pink Lady Äpfel. Snacks/Other: Schneeball, Espresso, Grandessa Eis Joghurt-Erdbeere. more...
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Losing 0.7 kg a Week
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Ringli71's Weight History
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