Weigh In record (no journal entry) for 10 April 2018
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64 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 43.14g | Prot: 45.34g | Carbs: 62.89g.
Breakfast: 계란후라이, 베지밀 달콤한 베지밀 비, 쌀이별 곤약볶음 곤약볶음. Lunch: 삶은 계란, 동원 알래스카연어 살코기. Dinner: 자연의품격 순수한 깔라만시, 찐단호박, 바나나. more...
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Losing 2.1 kg a Week
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처절한 다이어터's Weight History
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