Weigh In record (no journal entry) for 09 April 2018
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82 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 55.44g | Prot: 93.49g | Carbs: 141.49g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Ton Balığı Salatası. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Kahve (Demlenmiş), Ülker Altınbaşak Kakaolu Kremalı Kepekli Bisküvi, Sırma Doğal Maden Suyu, Ülker Altınbaşak Light , Herbalife Bitkisel Konsantre Çay. more...
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erengezer's Weight History
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