Weigh In record (no journal entry) for 09 April 2018
|
58.4 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1142 kcal
|
Fat: 37.13g | Prot: 42.63g | Carbs: 151.00g.
Breakfast: Wasa Fibres, Café, Kiwi, Confitures et Conserves. Lunch: Wasa Fibres, Carrefour Discount Coulommiers, Parmesan (Râpé), Lustucru Gnocchi aux Pommes de Terre. Dinner: Casino Comté, Saint Eloi Velouté Légumes, Vico Croûtons à l'ail, Wasa Fibres. more...
|
|
1688 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Elliptical - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soleilnina's Weight History
|