Weigh In record (no journal entry) for 09 April 2018
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 52.55g | Prot: 65.01g | Carbs: 171.75g.
Breakfast: Pain aux Céréales, Lactel Lait Demi-Écrémé, Filet Américain Préparé, Nesquik Chocolat en Poudre. Lunch: Auchan Gruyère Râpé, Pain aux Céréales, Herta Jambon Fumé, Blanc d'Oeuf Cuit. Dinner: Pierre Schmidt Saucisse à Tartiner, Pain aux Céréales. Snacks/Other: Twix Twix, Auchan Confiture de Framboise, Crêpe Ordinaire, Crêpe au Sucre. more...
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Losing 0.5 kg a Week
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adorablesalegosse's Weight History
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