Weigh In record (no journal entry) for 09 April 2018
|
71.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 21.28g | Prot: 31.10g | Carbs: 67.83g.
Breakfast: Bauernbrot, REWE Frei von Frischkäse Laktosefrei, Honig, Böklunder Genießer-Salami mit Brie. Lunch: REWE Beste Wahl Harzer Käse, Gekochtes Ei, Gurke (mit Schale), Fenchel, Erdbeeren, SPAR Stangensellerie, Radieschen, REWE Romana Salatherzen, Chicoree, Chinakohl, Karotten, Tomaten, Rettich, Eisbergsalat. Snacks/Other: Osterzauber Trüffel-Eier Marc De Champagne. more...
|
Gaining 2.1 kg a Week
|
 Comments
Guten Morgen, schönen Start in die neue Woche😘
08 Apr 18 by member: sandram.80
|
08 Apr 18 by member: Fagmich
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabili147's Weight History
|