Weigh In record (no journal entry) for 08 April 2018
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82.7 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 88.87g | Prot: 110.11g | Carbs: 139.07g.
Breakfast: Vand, Kaffe, Coop Müsli Crunchy Blandede Bær, Arla Cheasy Skyr Yoghurt Hindbær/Granatæble, Crispy Food Fiberkost, Mandler. Lunch: Coca-Cola Coco-Cola Zero (Dåse), Glyngøre Karrybidder, Blume Foods i/S Fedt med Løg, Kogt Æg, Coop Sofkerne Rugbrød 23% Rug- og Solsikkekerne, Glyngøre Marinerede Fileter. Dinner: Carlsberg 1883, Fellino Mozzarella, Cherrytomater, Green Grove Helbladet Spinat, Kyllingekød (Stegt, Kogt). Snacks/Other: Coca-Cola Coco-Cola Zero (Dåse), Ritter Sport Butter Biscuit, Ritter Sport Praline, Faxe Kondi Free, PAN DUCALE Cantuccini Alla Mandorla - Bastoncini, Buko Rejeost 8% Fedt, Wasa Sport, Kaffe. more...
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2796 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Mussejka's Weight History
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