Weigh In record (no journal entry) for 08 April 2018
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 43.06g | Prot: 52.79g | Carbs: 44.88g.
Breakfast: 쌀이별 곤약볶음 곤약볶음, 베지밀 달콤한 베지밀 비. Lunch: 계란후라이, 돈까스, 제육볶음. Dinner: 양배추찜, 삶은 계란. Snacks/Other: 자연의품격 순수한 깔라만시, 아메리카노. more...
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Gaining 1.4 kg a Week
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처절한 다이어터's Weight History
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