Weigh In record (no journal entry) for 07 April 2018
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 12.76g | Prot: 8.31g | Carbs: 53.53g.
Lunch: Gut & Günstig Spaghetti mit Pilzrahmsauce, Hühnchen (Paniert und Gebraten), Pommes Frites (wie Gekauft, Gesalzen, Gefroren). more...
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Losing 0.7 kg a Week
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