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I'm feeling lighter today:-)
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72.6 kg
Lost so far: 5.0 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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1064 kcal
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Fat: 51.53g | Prot: 96.95g | Carbs: 59.93g.
Breakfast: egg white, Sugar Free Strawberry Preserves, julian bakery, Hard Bolied Eggs, V8 High Fiber 100% Vegetable Juice, Bacon. Lunch: tomatoes, Fresh Baby Spinach & Arugula Blend, 99% Fat Free Boneless Skinless Chicken Breasts, feta basil and toma, mushrooms, cucumber. Dinner: carb smart, original creamy swiss cheese. Snacks/Other: pumpkin seeds, peppermint patty, Pork Rinds. more...
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Losing 1.6 kg a Week
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 Comments
Don't you just love that feeling!
28 Jun 12 by member: maggamin
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rallspach's Weight History
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