Weigh In record (no journal entry) for 07 April 2018
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82.5 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 69.31g | Prot: 131.86g | Carbs: 167.87g.
Breakfast: Kaffe, Coop Müsli Crunchy Blandede Bær, Arla Cheasy Skyr Yoghurt Hindbær/Granatæble, Crispy Food Fiberkost, Mandler, Vand. Lunch: Gulerødder, Faxe Kondi Free, Delikato Røget Laks, Cherrytomater, Coop Sofkerne Rugbrød 23% Rug- og Solsikkekerne, Blandet Salat. Dinner: Kyllingekød (Stegt, Kogt), Green Grove Helbladet Spinat, Karolines Køkken Revet Mozzarella 15%, Agurk (med Skræl), Cherrytomater, Tuborg Classic. Snacks/Other: Frellesen Lakrids Chokolade Kugler, Cloetta Skipper's Pipes Original, Anthon Berg Dessertchokolader/Konfekt/Chokoladekonfekt, Coca-Cola Coco-Cola Zero (Dåse). more...
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Gaining 1.4 kg a Week
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Mussejka's Weight History
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