Weigh In record (no journal entry) for 06 April 2018
|
76.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
|
2758 kcal
|
Fat: 175.57g | Prot: 42.98g | Carbs: 254.19g.
Breakfast: Bakwan, Kopi Luwak White Koffie. Lunch: Milk Shake, Serabi. Dinner: Bakwan, Bakwan. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ananda Ram Ali Akbar's Weight History
|