Weigh In record (no journal entry) for 06 April 2018
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135.5 kg
Lost so far: 0.3 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 39.99g | Prot: 103.44g | Carbs: 73.62g.
Breakfast: Huevo Revuelto, Queso Brie, Parma Jamón Serrano , Nestlé Licuado de Yoghurt (230g). Lunch: Lechuga, Garbanzos, Atún Fresco, Atún en Agua (Enlatado), Tomates, Gazpacho. Snacks/Other: Café Manchado, Peñaranda Jamón Tipo York. more...
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Losing 1.1 kg a Week
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filnuovum's Weight History
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