Weigh In record (no journal entry) for 06 April 2018
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114.0 kg
Lost so far: 17.0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 49.82g | Prot: 103.60g | Carbs: 124.64g.
Breakfast: Cuties Mandarin Orange, Flour Tortillas, Prima Della Deli Sliced Oven Roasted Chicken Breast. Lunch: Lay's Oven Baked Sour Cream & Onion Chips (Package), Prima Della Deli Sliced Oven Roasted Chicken Breast, Flour Tortillas. Dinner: 2% Fat Milk, Beef Patties (100%, Frozen, Cooked). more...
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Losing 0.6 kg a Week
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daveclink's Weight History
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