Weigh In record (no journal entry) for 06 April 2018
|
57.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 58.05g | Prot: 106.67g | Carbs: 123.60g.
Breakfast: Carrefour Pera, Semillas Secas de Sésamo Integrales, Huevo, Carrefour Chocolate 90%, Mercadona Claras de Huevo, Hacendado Cacahuete Tostado sin Sal. Lunch: Hacendado Alubias Rojas Cocidas, Hacendado Judia Verde Plana Congelada, Pechuga de Pollo, Piña. Dinner: Arándanos, Patata, Huevo, Hacendado Boquerones al Vinagre en Aceite de Girasol, Tomates. Snacks/Other: Danone Yogurt Natural. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
begono90's Weight History
|