birkezdaha's Journal, 06 Apr 18

Weigh In record (no journal entry) for 06 April 2018
60.4 kg Lost so far: 12.2 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:
269 kcal Fat: 20.56g | Prot: 17.73g | Carbs: 3.97g.   Breakfast: Yeşil Zeytin, Muratbey Tel Peyniri, Kıymalı Yumurta. more...
Losing 1.8 kg a Week

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birkezdaha's Weight History


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