Weigh In record (no journal entry) for 06 April 2018
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83.9 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 43.40g | Prot: 68.69g | Carbs: 143.79g.
Breakfast: Netto Yaourt Nature Sucré, Thé sans Sucre, Herta Tendre Noix Supérieur, Pain Complet. Lunch: Netto Yaourt Nature Sucré, Mélange de Légumes (Surgelés), Picard Chipolatas, Pain Complet. Dinner: Chaussée aux Moines Fromage, Compote de Pommes Non Sucrée, Salade Verte, Amora Vinaigrette Légère Huile d'olive et Vinaigre Balsamique, Herta Tendre Noix Supérieur, Pain Complet. more...
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steady weight
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jocely.delep's Weight History
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