Weigh In record (no journal entry) for 28 June 2012
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94.1 kg
Lost so far: 4.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 42.59g | Prot: 66.02g | Carbs: 84.77g.
Breakfast: Banana Creme 55 Shake, Natural Bliss Vanilla Coffee Creamer. Lunch: Fried Jumbo Shrimp (10 Shrimp), Broccoli Cheese Casserole, Cooked Carrots, Chicken Tenders. more...
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Losing 2.5 kg a Week
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pkubin67's Weight History
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