Weigh In record (no journal entry) for 06 April 2018
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92.5 kg
Lost so far: 39 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 36.42g | Prot: 40.94g | Carbs: 96.34g.
Breakfast: Kaffee mit Milch, Rote Paprika, Milbona Käseaufschnitt Light, Dulano Delikatess Hähnchenbrust, Philadelphia So Leicht 3%, Wasa Mjölk. Dinner: Reissdorf Kölsch, Spiegelei, Bratkartoffeln, Leberkäse. Snacks/Other: Schweppes Original Bitter Lemon, Milchkaffee. more...
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Losing 0.7 kg a Week
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sarah.cgn's Weight History
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