Weigh In record (no journal entry) for 05 April 2018
|
73.6 kg
Lost so far: 3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
666 kcal
|
Fat: 40.70g | Prot: 37.57g | Carbs: 36.38g.
Breakfast: Кофе, Вареное Яйцо, Квашеная Капуста. Lunch: Легкая Сметана, Азбука Вкуса Гречка Отварная с Маслом, Вареное Яйцо. Dinner: Сметана , Салат Овощной, Вареное Яйцо. Snacks/Other: Сыр Маасдам, Кофе. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lubimova-Goncharenko's Weight History
|