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Bianca Manoch
Journal
03 Apr 18
Bianca Manoch's Journal, 03 Apr 18
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Weigh In record (no journal entry) for 03 April 2018
60.6 kg
Lost so far:
2.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2018:
583 kcal
Fat: 16.77g | Prot: 27.09g | Carbs: 82.42g.
Breakfast:
Fresh Lime Juice.
Lunch:
Instant Oatmeal, Meatless Meatball, Kamaboko (Japanese Fish Cake).
Dinner:
14" Pepperoni Pizza.
more...
1763 kcal
Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 16.8 kg a Week
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Bianca Manoch's Weight History
View Complete History