Bianca Manoch's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018
60.6 kg Lost so far: 2.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
1150 kcal Fat: 57.14g | Prot: 71.83g | Carbs: 86.96g.   Breakfast: Fresh Lime Juice. Lunch: Instant Oatmeal, Tomato Chili Sauce (with Salt, Bottled), Chicken Breast. Dinner: Nasi Putih, Crackers, Indonesian Chicken Satay. Snacks/Other: Indonesian Chocolate Fried Bananas, Bakwan, Mayasi Kacang Ala Jepang Rasa Bawang. more...
1476 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Bianca Manoch's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.