Weigh In record (no journal entry) for 05 April 2018
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60.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 22.11g | Prot: 42.94g | Carbs: 36.82g.
Breakfast: Fresh Lime Juice. Lunch: Cabbage, Cucumber, Indonesian Steamed Tofu, Tempeh, Chicken Meat (Roasting, Roasted, Cooked), Instant Oatmeal. Dinner: Indonesian Chocolate Fried Bananas. more...
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1928 kcal
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Exercise:
Sleeping - 7 hours, Cooking - 1 hour, Zumba - 1 hour, Resting - 15 hours. more...
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steady weight
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Bianca Manoch's Weight History
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