Weigh In record (no journal entry) for 05 April 2018
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69 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 45.66g | Prot: 84.85g | Carbs: 141.96g.
Breakfast: Carrefour Lait Demi Écrémé , Andros Compote Pomme Fraise, Lipton Thé, LU Belvita Petit Déjeuner le Moelleux Fruits Rouges. Lunch: Mamie Nova Yaourt Gourmand Ananas Passion, Les Croisés Gruyère , Kiri Kiri, Patrimoine Gourmand Knepfle, Auchan Rouelle de Porc, Aldi Crème de Foie, Baguette, Mortadelle. Dinner: Fleury Michon Blanc de Poulet (40g). more...
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Losing 7 kg a Week
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swane39570's Weight History
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