Weigh In record (no journal entry) for 05 April 2018
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51.6 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 32.54g | Prot: 117.09g | Carbs: 214.11g.
Breakfast: Milbona Skyr Fragola, Alpro Latte di Cocco, Gallo Riso Basmati. Lunch: Rio Mare Tonno al Naturale, Pomodori, Gallo Riso Basmati. Dinner: Tonno Fresco, Philadelphia Philadelphia Light, Olio Extra Vergine di Oliva, Broccoli, Sgambaro Pasta di Farro. Snacks/Other: Uovo, Albume d'uovo, Prozis Avena Istantanea al Cioccolato, Rieper Farina di Farro. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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