paulinafierro's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018
48.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
1684 kcal Fat: 58.49g | Prot: 101.18g | Carbs: 193.21g.   Breakfast: Nestlé Dark Chocolate Bitter 65% Cacao, Quaker Avena Tradicional, Huevo Duro, Frambuesas, Plátano, Almendras. Lunch: Carne de Pavo (Cocida, Asada), Espinacas, Arroz Blanco. Dinner: Brócoli, Espinacas, Super Pollo Pechuga Deshuesada. Snacks/Other: Pan de Viena o Francés (Incluye Masa Fermentada), Tomates, Palta Hass, Huevo Revuelto. more...
1181 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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paulinafierro's Weight History


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