Weigh In record (no journal entry) for 05 April 2018
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62.7 kg
Lost so far: 4.5 kg.
Still to go: 16.7 kg.
Diet followed: Poorly.
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691 kcal
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Fat: 25.20g | Prot: 41.60g | Carbs: 86.02g.
Breakfast: Wortel, Kubis, Oatmeal. Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Bihun Panjang, Tahu, Tempe, Nasi Merah. Dinner: Granola. Snacks/Other: Lemon Juice. more...
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steady weight
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Leni Liu Cing Link's Weight History
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