Weigh In record (no journal entry) for 05 April 2018
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65 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 19.75g | Prot: 32.85g | Carbs: 39.72g.
Breakfast: 삶은 계란, 베지밀 달콤한 베지밀 비. Lunch: 찐단호박, 삶은 계란, 닥터리브 곤약젤리 사과. Dinner: 파리바게트 로스트 치킨 샐러드. Snacks/Other: 아메리카노. more...
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Losing 0.7 kg a Week
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처절한 다이어터's Weight History
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