Weigh In record (no journal entry) for 04 April 2018
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74.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 21.77g | Prot: 40.49g | Carbs: 85.73g.
Breakfast: Papaya, Pan de Canela Dulce. Lunch: Verduras al Vapor, Pechuga de Pollo. Dinner: Champiñones Cocidos (Grasa Añadida en la Cocina). Snacks/Other: Mangos. more...
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Losing 0.7 kg a Week
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Victor.msc's Weight History
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