kaquintanilhabj's Journal, 03 Apr 18

Weigh In record (no journal entry) for 03 April 2018
83.5 kg Lost so far: 34.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:
182 kcal Fat: 9.76g | Prot: 12.36g | Carbs: 11.17g.   Breakfast: Mamão Papaia. Lunch: Pepino (Descascado), Filé de Pangasius, Alface, Ovo Cozido. more...
Losing 1.8 kg a Week



     
 

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kaquintanilhabj's Weight History


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