Weigh In record (no journal entry) for 03 April 2018
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 26.84g | Prot: 39.51g | Carbs: 115.44g.
Breakfast: Apel, Jeruk Keprok (Jeruk Mandarin). Lunch: Pempek. Dinner: Pisang Molen, Tahu Isi. more...
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Losing 7 kg a Week
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Deviws11's Weight History
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