Weigh In record (no journal entry) for 03 April 2018
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 58.43g | Prot: 165.55g | Carbs: 200.10g.
Breakfast: Fage Yogurt Greco Total 0%, Pavesini Pavesini, Myprotein Omega 3, Lo Conte Cocco Grattugiato, Mandorle, Bellarom Cacao Amaro in Polvere. Lunch: Scotti Gallette di Riso, Banana ( Inran), Petto di Pollo ( Inran), Pomodori Ciliegini, Olio Extra Vergine di Oliva, Myprotein Omega 3. Dinner: Petto di Pollo ( Inran), Philadelphia Philadelphia Light, Barilla Pasta, Select Lenticchie Medie. Snacks/Other: Myprotein Impact Whey Protein, Parmalat Latte Parzialmente Scremato, Nutella Nutella, Misura Fette Biscottate Integrali. more...
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Losing 2.1 kg a Week
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Matteo_91's Weight History
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