처절한 다이어터's Journal, 03 Apr 18

Weigh In record (no journal entry) for 03 April 2018
65 kg Lost so far: 7 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:
753 kcal Fat: 47.33g | Prot: 56.92g | Carbs: 80.10g.   Breakfast: 베지밀 달콤한 베지밀 비, 쌀이별 곤약볶음. Lunch: 파리바게트 담백질 듬뿍 로스트 치킨 샐러드. Dinner: 두부부침, 삶은 계란, 삶은 계란. Snacks/Other: 아메리카노. more...
Gaining 0.4 kg a Week

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처절한 다이어터's Weight History


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