Weigh In record (no journal entry) for 02 April 2018
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 62.75g | Prot: 55.54g | Carbs: 31.84g.
Breakfast: Pilão Café. Lunch: Sobrecoxa de Frango, Couve Manteiga Refogada, Ovo Cozido, Arroz Branco (Cozido), Feijão Preto Cozido, Alface. Dinner: Abacates. more...
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Losing 1.5 kg a Week
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apaulareis's Weight History
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