Weigh In record (no journal entry) for 29 March 2018
|
70 kg
Lost so far: 17.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1595 kcal
|
Fat: 69.56g | Prot: 59.24g | Carbs: 180.39g.
Lunch: Lacta Lancy (22g), Twix Twix (15g), Nestlé Leite Ninho, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Arroz Branco (Cozido), Badejo Empanado Frito. Dinner: Antarctica Guaraná Zero, Habib's Pizza de Calabresa, Garoto Serenata de Amor, Biscoito de Polvilho. more...
|
|
2343 kcal
|
Exercise:
Driving - 1 hour, Elliptical - 35 minutes, Desk Work - 8 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|