Weigh In record (no journal entry) for 26 June 2012
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94.8 kg
Lost so far: 4.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 54.50g | Prot: 42.00g | Carbs: 101.00g.
Breakfast: Natural Bliss Vanilla Coffee Creamer. Lunch: Cheese The Original-Style (Medium), Salt & Vinegar Chips. more...
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Losing 0.6 kg a Week
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pkubin67's Weight History
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