Weigh In record (no journal entry) for 02 April 2018
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54.8 kg
Lost so far: 1.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 31.43g | Prot: 39.88g | Carbs: 216.36g.
Breakfast: 統一生機 蔓越莓乾, 好市多 乾果, 福樂 自然零蔓越莓優酪乳. Lunch: 煎蛋, 燒鴨, 油菜, 煮熟的竹筍（烹飪中加油）, 白飯. Snacks/Other: 珍珠奶茶, 紅豆餅. more...
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Losing 0.7 kg a Week
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jingluchen's Weight History
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