Weigh In record (no journal entry) for 01 April 2018
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100 kg
Lost so far: 10 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 75.17g | Prot: 138.88g | Carbs: 34.83g.
Breakfast: Café, Tomates Cereja, Litoral Queijo Mussarela, Queijo Provolone. Lunch: Camil Feijão Preto Temperado Cozido, Bacalhau no Forno ou Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Alface de Folha Verde, Azeitonas (Pequenas-Muito Grandes), Ovo Cozido, Bacalanor Peixe Salgado tipo Bacalhau. Snacks/Other: Cacau Show Bendito Cacau 70%. more...
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Losing 0.7 kg a Week
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Crismaia22's Weight History
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