1277785377's Journal, 01 Apr 18

Weigh In record (no journal entry) for 01 April 2018
55.6 kg Lost so far: 2.4 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:
846 kcal Fat: 27.75g | Prot: 35.11g | Carbs: 125.62g.   Breakfast: 水煎包, 豆浆. Lunch: 培根肉(研制,烧烤,炒或是烤制), 炒绿豆芽, 荷兰豆. Dinner: 花花牛 酸奶, 草莓. more...
296 kcal Exercise: Grocery Shopping - 1 hour, Apple Health - 23 hours. more...
Losing 4.9 kg a Week

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1277785377's Weight History


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