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1277785377
Journal
01 Apr 18
1277785377's Journal, 01 Apr 18
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Weigh In record (no journal entry) for 01 April 2018
55.6 kg
Lost so far:
2.4 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2018:
846 kcal
Fat: 27.75g | Prot: 35.11g | Carbs: 125.62g.
Breakfast:
水煎包, 豆浆.
Lunch:
培根肉(研制,烧烤,炒或是烤制), 炒绿豆芽, 荷兰豆.
Dinner:
花花牛 酸奶, 草莓.
more...
296 kcal
Exercise:
Grocery Shopping - 1 hour, Apple Health - 23 hours.
more...
Losing 4.9 kg a Week
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1277785377's Weight History
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